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Unlock Your Potential with Precision

At Xpressfit Performance Training, we take a science-based approach to helping you achieve your fitness goals. That’s why we utilize the InBody 580 Body Composition Analyzer, a cutting-edge tool that provides a detailed, accurate, and non-invasive assessment of your body composition in less than a minute.

The InBody 580 is a state-of-the-art body composition analyzer that goes beyond the scale to measure:

• Muscle Mass – Identify how much lean muscle you have and where it is distributed.
• Body Fat Percentage – Get an accurate breakdown of fat mass versus lean mass.
• Visceral Fat Level – Assess hidden fat around your organs that impacts overall health.
• Segmental Analysis – Measure muscle and fat distribution across different body parts.
• Basal Metabolic Rate (BMR) – Understand how many calories your body burns at rest.

Unlike traditional methods like BMI or handheld devices, the InBody 580 uses advanced bioelectrical impedance analysis (BIA) to provide highly accurate results without estimations or assumptions. It’s a game-changer for tracking progress and making informed decisions about your training and nutrition.

The InBody 580 is for anyone looking to:

• Track Fitness Progress – See real changes beyond the number on a scale.
• Optimize Training – Tailor workouts based on muscle imbalances and fat distribution.
• Improve Nutrition – Adjust diet based on actual body composition data.
• Enhance Athletic Performance – Measure key metrics for strength, endurance, and recovery.

To ensure the most accurate results, follow these preparation steps:

• Hydrate Properly – Drink plenty of water, but avoid excessive intake right before the scan.
• Avoid Eating or Drinking – Do not eat or drink at least 3-4 hours before your test.
• Limit Exercise – Avoid intense physical activity 3 hours before your scan.
• Use the Restroom – Empty your bladder before stepping on the analyzer.
• Wear Light Clothing – Remove shoes, socks, and heavy accessories for precise measurements.
• No Alcohol - Avoid consuming alcohol for at least 24 hours before your test.

Following these guidelines will help provide the most reliable body composition analysis results.

1. Step on the Analyzer – Stand barefoot on the device and grab the hand electrodes.
2. Quick Scan – In less than a minute, the InBody 580 measures your body composition.
3. Get Your Results – Receive a detailed, easy-to-read report with insights on muscle, fat, and metabolism.
4. Action Plan – Our expert trainers will help you interpret the results and create a strategy for success.

Take control of your fitness with data-driven insights. Whether you're just starting your journey or fine-tuning your performance, the InBody 580 gives you the knowledge to succeed.

Visit Xpressfit Performance Training or book your scan online today!